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Therapeutic Yoga

Awaken your potential to heal, align and rehabilitate the body and mind. Therapeutic yoga is a carefully combined program of breathing practices, gentle, restorative yoga postures, and guided visualizations. This class emphasizes a gentle approach to reduce muscular tension and to calm and quiet the mind. Participants will learn to develop a state of deep relaxation to reduce chronic stress responses. This class is suitable for individuals with physical limitations and chronic conditions.

Pre-Registration Required for All Classes
Contact us by phone: 707.652.2928 OR
by email: mailto:drcrumpler@infinitywellnessspa.com

Stress Managment Classes



1502 Tennessee Street, Vallejo, CA 94590 ph: 707.652.2928 f: 707.638.0337
info@infinitywellnessspa.com


     
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